How to Go to Sleep … and Stay There

10.99

This is a comprehensive guide to getting a good nights sleep, based on a survey of self-professed insomniacs, tracking several case studies through their sleep diaries. Lots of interviews with experts in everything from neurology to feng shui make this an unbiased and all-embracing handbook.

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SKU: 9781905410217 Category: Tag:

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A comprehensive guide to getting a good nights sleep, based on a survey of self-professed insomniacs, and tracking several case studies through their sleep diaries. Lots of interviews with experts in everything from neurology to feng shui make this an unbiased and all-embracing handbook.

Additional information

Weight186 g
Dimensions21.6 × 13.8 × 1.4 cm
Book_author

Giles, Stephen

Publisher

Crimson Publishing

Imprint

White Ladder Press

Cover

Paperback

Pages

144

Language

English

Dewey

616.8498 (edition:22)

Readership

General – Trade / Code: K

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