Unworry Book
€10.78
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Additional information
| Weight | 390 g |
|---|---|
| Dimensions | 23.9 × 19.28 × 1.18 cm |
| Book_author | James, Alice |
| Publisher | Usborne Publishing Ltd |
| Imprint | Usborne Publishing Ltd. |
| Cover | Hardback |
| Pages | 96 |
| Language | English |
| Readership | / Code: |
