The sleep scan

10.99

Niall Breslin’s latest Mindful Moments picture book, now in paperback, brings calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep.

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Description

Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her.

She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!

In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations.

Additional information

Weight 246 g
Dimensions 28 × 24 × 0.6 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

32

Language

English

Edition

Paperback original

Dewey

823.92 (edition:23)

Readership

Children – juvenile / Code: J

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Description

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