The life-changing magic of not giving a f**k
€15.59
This title provides guidance on how to shed your mental clutter for good. It is aimed at overachieving but dissatisfied people everywhere. Sarah’s inspirational two-step ‘NotSorry’ programme shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.
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The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.
'Genius' Cosmopolitan
'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday
'The anti-guru' Observer
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.
With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.
'I love Knight's book before I even start reading it' Sunday Times Magazine
'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian
Also available from Sarah Knight:
YOU DO YOU: how to be who you are and use what you've got to get what you want
Get Your Sh*t Together - helping you organise the f**ks you want and need to give.
Additional information
| Weight | 360 g |
|---|---|
| Dimensions | 18.2 × 13 × 2.2 cm |
| Book_author | Knight, Sarah(Freelance |
| Publisher | Quercus |
| Imprint | Quercus |
| Cover | Hardback |
| Pages | 208 |
| Language | English |
| Edition | New edition |
| Dewey | 158.1 (edition:23) |
| Readership | General – Trade / Code: K |
