The life-changing magic of not giving a f**k

15.59

This title provides guidance on how to shed your mental clutter for good. It is aimed at overachieving but dissatisfied people everywhere. Sarah’s inspirational two-step ‘NotSorry’ programme shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.

In stock

Check the box below to add a card to the basket. Please use ‘Notes’ to indicate occasion and your message

Description

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.

‘Genius’ Cosmopolitan

‘The best book I have read recently . . . Absolutely blinding. Read it. Do it’ Mail on Sunday

‘The anti-guru’ Observer

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it’s time to stop giving a f**k.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt – and give your f**ks instead to people and things that make you happy.

With a bonus section on how to save your sanity over the holiday season, the simple ‘NotSorry Method’ for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

‘I love Knight’s book before I even start reading it‘ Sunday Times Magazine

‘Life-affirming . . . The key practice she advocates is devising for yourself a “fuck budget” . . . It’s a beautiful way of streamlining your psyche’ Guardian


Also available from Sarah Knight:

YOU DO YOU: how to be who you are and use what you’ve got to get what you want


Get Your Sh*t Together – helping you organise the f**ks you want and need to give.

Additional information

Weight 360 g
Dimensions 18.2 × 13 × 2.2 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

208

Language

English

Edition

New edition

Dewey

158.1 (edition:23)

Readership

General – Trade / Code: K

Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.