The Confident Mind
€14.38
Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. ‘The Confident Mind’ is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.
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You don't have to be born confident. You can learn to be confident. Here's how.
Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice.
Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.
Additional information
| Weight | 249 g |
|---|---|
| Dimensions | 19.7 × 12.8 × 2.2 cm |
| Book_author | Zinsser, Nathaniel |
| Publisher | Penguin Books |
| Imprint | Penguin Books |
| Cover | Paperback |
| Pages | 352 |
| Language | English |
| Dewey | 158.1 (edition:23) |
| Readership | General – Trade / Code: K |