The Belly Fat Solution
€19.99
A revolutionary and proven approach to losing that fat around the middle – for good!
Ships in 24h
Across Ireland
Click & Collect
Free in Wicklow
Easy returns
Within 30 days
Secure checkout
Stripe protected
Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you're doing all the right things, but it just won't budge.
Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover:
- How to prevent stress hormones from storing fat around your waist
- Which supplements actually work to help you lose weight
- The importance of the gut microbiome
- The type of exercise that makes a difference - and the type of exercise to avoid
- The role that sleep plays in getting results
With an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle - for good!
Additional information
| Weight | 510 g |
|---|---|
| Dimensions | 23.4 × 15.3 cm |
| Book_author | Orsmond, Eva |
| Publisher | Gill Books |
| Imprint | Gill Books |
| Cover | Paperback |
| Pages | 352 |
| Language | English |
| Dewey | 613.25 (edition:23) |
| Readership | General – Trade / Code: K |
