Description
A deliciously refreshing collection of cool drinks that are great for your health as well as your tastebuds. Recipes for classic drinks such as homemade lemonade or ginger beer sit alongside more modern drinks such as juices, smoothies and cocktails. Michael van Straten, a leading expert in complementary medicine, has devised more than 100 simple recipes that offer a wide range of health benefits. Some of the drinks will give you energy, some will help you to detox, and some will help to protect your immune system. Van Straten also reveals which vitamins and minerals can be found in each of the drinks and why they are good for you.
