Stubborn Fat Gone! (TM): Discover Think Fit (TM) to Turn Off Stress and Lose 1.5

17.99

For the past decade, Jorge Cruise has helped people lose weight. Now he’s upped the ante by creating a programme that’s not just about losing weight, but finally shedding the stubborn fat that’s most difficult to get rid of. Even those who have found success with Jorge’s other plans will be able to use this book to fully release those last few pounds – and keep them off. This 12-week programme offers 84 ‘nightly habits’ in a two-step plan to help you stay strong when you’re most likely to sabotage your weight-loss efforts.

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SKU: 9781401947231 Category: Tag:

Description

For the past decade, Jorge Cruise has helped people lose weight. Now he’s upped the ante by creating a programme that’s not just about losing weight, but finally shedding the stubborn fat that’s most difficult to get rid of. Even those who have found success with Jorge’s other plans will be able to use this book to fully release those last few pounds – and keep them off.

With this simple 12-week plan, Jorge Cruise reveals, for the first time, the breakthrough science that finally addresses the hidden component affecting your weight: the stress that activates your hormones and causes you to hold on to stubborn fat – specifically belly fat. This programme shows you how to turn off those stress hormones effortlessly. All you have to do is THINK FIT?. In this book, you will also find Jorge’s best recipes to accelerate your weight loss and help you lose up to 1.5 lbs. every day. Enjoy muffins, pancakes, bread, fried chicken and even wine . . . without the guilt!

Additional information

Weight 574 g
Dimensions 21.8 × 16.2 × 1.7 cm
Author

Publisher

Imprint

Cover

Paperback

Pages
Language

English

Edition
Dewey

613.25 (edition:23)

Readership

General – Trade / Code: K

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