Practical Meditation

15.59

Want to improve your concentration and memory and reduce stress? Meditation is proven to do both – and more. Find out how to meditate to suit your lifestyle, whether you are new to meditation or seeking to enhance your existing practice.

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Additional information

Weight 790 g
Dimensions 24 × 20 × 2.5 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

192

Language

English

Edition
Dewey

158.12 (edition:23)

Readership

General – Trade / Code: K

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Description

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