How Not to Get Fat – Your Daily Diet

17.99

Ian Marber shows how to eat in a way that helps you manage your weight, enjoy your food, keep up your energy levels for longer and reduce hunger pangs. There is information on 50 foods with advice on how to buy, prepare, cook, and flavour them, and 200 suggestions on how to turn them into enticing meals.

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SKU: 9781844009343 Category: Tag:

Additional information

Weight 670 g
Dimensions 21 × 16.5 × 2 cm
Author

Publisher
Imprint

Cover

Paperback

Pages

239

Language

English

Edition
Dewey

641.563 (edition:22)

Readership

General – Trade / Code: K

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