Feel Great Lose Weight : Long term, simple habits for lasting and sustainable weight loss

18.50

Author: Chatterjee Rangan Dr
ISBN: 9780241397831
Paperback
Published January 2021

Check the box below to add a ‘Happy Birthday’ card to the basket

Gift this product

Do you feel this product is perfect for a friend or a loved one? You can buy a gift card for this item!

Gift this product

Description

It’s more important than ever before that we get in shape, stay healthy and live well – Dr Chatterjee is back to show you how. Weight loss isn’t a race.

It isn’t one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1.

Understand the effects of what, why, when, where and how we eat2. Discover the root cause of your weight gain3. Nourish your body without any crash diets or gruelling workouts 4.

Build a toolbox of techniques to help you lose weight, for goodWith Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.

Additional information

Weight 601 g

You may also like…

Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.