Eat Right 4 Your Type

15.59

It has now been established that a person’s blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.

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Description

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

Dr Peter D’Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Additional information

Weight 560 g
Dimensions 23.4 × 15.3 × 3.1 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

xvi, 411

Language

English

Edition

Fully revised and updated edition

Dewey

613.2 (edition:23)

Readership

General – Trade / Code: K

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