Burn

15.59

From inflammation and water retention to digestion and hormones, Haylie Pomroy knows how to supercharge your metabolism to burn fat quickly. She shares her experience of getting stars in shape for movie and photo shoots in as little as three days, offering a quick, intense, plateau-busting blaze to burn through your particular roadblock and scorch fat in just 3, 5, or 10 days.

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SKU: 9780593075036 Category:

Description

Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up – a wedding, a class reunion or a holiday on the beach – and your body just isn’t ready. You’ve only got a few pounds to lose to reach your dream weight, but no matter what you do, your weight doesn’t budge. If this sounds like you, then you need The Burn.

From inflammation and water retention to digestion and hormones, Haylie knows how to supercharge your metabolism to burn fat quickly. She shares her experience of getting stars in shape for movie and photo shoots in as little as three days, offering a quick, intense, plateau-busting blaze to burn through your particular roadblock and scorch fat in just 3, 5, or 10 days.

Read a sample here

Additional information

Weight 396 g
Dimensions 23.4 × 15.3 × 2.2 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

xiii, 281

Language

English

Edition
Dewey

613.25 (edition:23)

Readership

General – Trade / Code: K

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