Breathing through the Whole Body: The Buddha’s Instructions on Integrating Mind, Body, and Breath

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AUTHOR: Johnson Will

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SKU: 9781594774348 Category:

Description

Through the practice of breathing through the whole body, the mind starts resolving its addiction to thinking, the body becomes more comfortable, and meditative practice deepens, allowing the teachings of the Buddha to be directly revealed.


Additional information

Weight 500 g
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