Biggest Loser: Beach Body Blitz

9.59

This book presents the real weight-loss plan for real people who want to get fit in time for that beach getaway, with a 14-day menu plan and exercise regime that will make it easy to boost your summer confidence.

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SKU: 9780600622727 Category: Tags: ,

Description

Need an extra boost of inspiration before you bare your body on the beach? The Biggest Loser: Beach Body Blitz presents a quick, easy and safe way to shed pounds and look great in just 2 weeks. The combination of a 14-day menu plan and exercise regime provides a high intensity weight-loss plan for real people who want to get fit and toned in time for their perfect beach getaway. Featuring tips and advice from TV trainer, Richard Callender, and combining the three-part message of motivation, diet and exercise, you’ll find it easy to lose weight and feel great.The Biggest Loser: Beach Body Blitz presents the real weight-loss plan for real people wanting to get fit in time for that beach getaway, with a 14-day menu plan and exercise regime that will make it easy to boost your summer confidence. Davina McCall brings her reality TV expertise and celebrity to the mix, making this UK season the most exciting yet.

Additional information

Weight 214 g
Dimensions 19.7 × 12.7 × 1.6 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

223

Language

English

Edition
Dewey

613.25 (edition:22)

Readership

General – Trade / Code: K

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