30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

21.50

Author: Wicks Joe
ISBN: 9781509856183
Paperback
Published: November 2020

Check the box below to add a card to the basket. Please use ‘Notes’ to indicate occasion and your message

Gift this product

Do you feel this product is perfect for a friend or a loved one? You can buy a gift card for this item!

Gift this product
SKU: 9781509856183 Categories: , ,

Description

Want to cook better, healthier food? Know what you should do, but don’t know where to start?

This 30-day plan from the nation’s favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He’s back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.

Additional information

Weight 901 g

You may also like…

  • Deliciously Ella Quick & Easy: Plant-based Deliciousness

    29.99
    Add to basket
  • 7 Ways: Easy Ideas for Every Day of the Week

    29.99
    Add to basket
  • Eat Up Raise Your Game

    19.99
    Add to basket
Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.