10 Secrets of 100% Health Cookbook

19.19

With recipes for everything from breakfasts and snacks to main meals, vegetarian dishes, salads and even puddings, this cookbook will help you to have a healthier diet – one that doesn’t compromise on taste.

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SKU: 9780749956776 Category: Tag:

Description

This enticing cookbook offers the best of both worlds – delicious recipes that are healthy too. Based on the principles of Patrick’s popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain’s biggest-ever health and diet survey and the in-depth knowledge of one of the UK’s leading nutrition experts.
With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads – and yes, even puddings – this unique cookbook will help you to have a healthier diet; one that doesn’t compromise on taste. And if you think that nourishing food is complicated you’ll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.

Additional information

Weight 547 g
Dimensions 18.7 × 23.3 × 1.2 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

192

Language

English

Edition
Dewey

641.563 (edition:23)

Readership

General – Trade / Code: K

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