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Emotional Healing : How To Put Yourself Back Together Again

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AUTHOR: Barry Harry Dr
€16.99
Sales price €16.99
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Description

When we experience trauma, loss or grief the pain can feel as if it will last forever.
We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible.
You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.

Awards

Irish-Times-award-2014

Irish Times Bookshop of the Year, 2014

Contact Details

Bridge Street,
Wicklow Town,
Co. Wicklow,
Ireland

Opening Hours: Mon-Sat, 9:30am-6pm
(Closed Bank Holiday Mondays)

Tel: (0404) 62240
Email: info@bridgestreetbooks.ie
Website: www.bridgestreetbooks.ie

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